How your body image affects your sex life.

How to get over a relationship tips to deal with a break-up.

Her strategies are incredibly useful for people who need concrete advice on what to do next. ElliottĮlliott is supremely practical and behavioural in her approach to how to avoid getting sucked back into a dysfunctional relationship. Getting Past Your Break-Up: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You by Susan J.

It provides a complete programme to mend a broken heart with the help of various tips. The Journey From Abandonment to Healing by Susan AndersonĪn experienced professional, Susan talks about the five stages of grieving in her book to get over a break-up. If you are a heartbroken practical person, this is definitely the book for you. How to Heal a Broken Heart in 30 Days by Howard Bronson and Mike Rileyīronson and Riley break down break-ups in a practical, daily, easy-to-understand way that helps people process their emotions while also moving on in a positive way. It also has a lot of feedback from various divorced men and women who've undergone the process and how they overcame it. The book is a result of two decades of research and has a 19-step process which can help overcome this rough patch. Rebuilding: When Your Relationship Ends by Bruce Fisherīruce, a renowned divorce therapist, helps people bounce back after a heartbreak or divorce through this book. This is an essential concept for well-being and is particularly helpful when your heart is in a dark place. In this book, spiritual leader Tolle explains the often misunderstood concept of being in the present in a way that is useful and practical. He shares tips to deal with common break-up symptoms including - Why you shouldn't call him and what he's thinking when you do, how to transform yourself into a hot, happening Superfox and get a jump on the better, brighter future that awaits. The book is essentially for girls and also has what he calls a 'he-tox' to get Mr Wrong out of your system. Yes, a break-up sucks but Greg who has also written He's Just Not That Into You, shares an ultimate survival guide to overcome a heartbreak. It's Called a Breakup Because It's Broken by Greg Behrendt

So to provide you a little help, here's a list of 7 books which will help you mend your broken heart in a positive way. But sadly, that's not how it goes for all of us in reality. If you take a cue from movies, you will probably eat ice cream, cry your eyes out, meet someone very interesting and fall in love again. Heartbreak can be an emotionally draining phase of one's life and what makes it worse is when you have no clue what to do. Written by Kriti Saraswat |Updated : Septem5:46 PM IST

The breakup bible by melissa kantor